Category Archives: Practice Work-Life Balance

  • Combatting the Rising Tide: 3 Ways to Overcome the Overwhelm

    graphic cresting wave in 5 colors of blue, title of blog in dark blue letters

    Overwhelm can strike anyone. It’s the feeling you get when there are so many needs competing for your time that it is impossible to meet any of them. Many of us deal with it, whether intermittently or chronically, and it can feel incredibly isolating and even hopeless when it’s at its peak. One of the… (read more)

  • Ignite

    At Hello, we know that a tiny spark can start something big. Our people know the power of a single word of encouragement, a kernel of an idea, a lone voice of advocacy, an unsteady first step. They know that just one small ember has the power to transform the future, bringing bring light into… (read more)

  • Is a Hot Dog a Sandwich? Hello Weighs In

    light blue background with hot dog illustration center, "is a hot dog a sandwich? hello weighs in" text

    We find ourselves living in what can only be described as trying times. The existential dread is palpable at even the most lighthearted occasions, and humanity is inundated with questions for which there are no easy answers.  Questions like, “Is a hot dog a sandwich?“ We here at Hello pride ourselves on facing challenges head-on,… (read more)

  • What a Celebration!

    Hello celebrated the end of the 20-21 school year this weekend at Rossi Farms. The setting was perfect and it was so great to see everyone in person!  We chatted, enjoyed great food, played cornhole, watched our End of Year video, and celebrated award winners.  [ngg src=”galleries” ids=”48″ display=”basic_slideshow”] Our awards winners included:  Clinic award:… (read more)

  • 2731 kids?! Take a look at THF 2020, by the numbers

    An unprecedented year. A year like no other. A year for the history books. Uncharted. Unseen. Unheard of. Unknown. How many blog posts, emails, news articles, and social media posts have used these words in the last 10 months? Far, far, far too many to count, of course, which seems entirely appropriate for a year… (read more)

  • We’re Pausing In-Office Visits

    Graphic with text: In-clinic visits paused with The Hello Clinic logo

    Public health is a concept few of us gave much thought to prior to the pandemic. Now it’s part of our daily lives. Fall is when we often see an increase in cold and flu infections. We’re also witnessing a dramatic increase in Oregon’s COVID cases over the past few weeks. Throughout the pandemic, we’ve… (read more)